One of the greatest advantages to running outside is
admiring the ever-changing landscape.
The smell of the lilacs or rose bushes as you brush your arm against
them or the statuesque, yellow daffodils as they creep above the soil in early
spring, add spring to my step as I hustle along. That being said, I’ve never liked
treadmills. Running or walking on a
treadmill is like being a gerbil trapped in a cage, spinning around and around
the wheel and never, truly getting anywhere.
The few times I’ve been constrained to a treadmill (cruise ships and gym
days when the weather produced too icy or snowy conditions to run), I
begrudgingly counted the minutes from the moment I stepped on it. It’s akin to a prison, where you must do what
you are told, during the time it commands you.
For 34 years, I resisted any enticement to purchase or work
out on a treadmill. Living in Seattle,
there are fewer days than I can count on one hand, where the weather could
deter me from running (ice and heavy snow are rarities). So, it should shock you, as much as it did
me, when my medical assistant started talking about treadmills in Fall 2015 and
I actually bit the bullet and purchased one.
My biggest justification was that I could walk, rather than sit, while
finishing work on the computer and as I felt less steady on my feet (frequent
trips to the pavement), it may actually be a little safer. Of course, I proved
the latter to be untrue as I stumbled while trying to drink water on the
treadmill. Note to self: stop the treadmill, to take a drink.
I purchased my treadmill in late November in hopes that it
would arrive before Christmas and before the weather worsened (got
colder). Little did I know, but my
shortness of breath, fatigue, cough and stumbling were all likely symptoms of
the lymphoma surrounding my lungs, heart and internal organs. Not surprisingly, the treadmill did not
arrive until after the first of the year.
At this point, I had started my lymphoma journey, with scans, surgery
and then starting chemotherapy treatments every other week. As the weather reached its coldest
temperatures and the darkness ensued by 4 pm, it was refreshing to be able to
walk on the treadmill in warmer conditions for 15-20 minute segments when my
muscles were aching from sitting or reclining too much. Despite my husband's philosophy, there is such a thing as too much rest.
Eventually, I constructed a computer stand for the treadmill
(whom I now call, “Brutus”). Finding a
spare piece of 8 x ½ x 60 inch board in our garage, left over from the construction
of our home 17 years ago, I swiftly transformed it with duct tape, a rubberized
shelf cover and some sand paper, into an ugly, but functional table. This has become my new work station for
writing, blogging, reading or working on the computer. The walking tends to improve my appetite and
provides the energy to hopefully accomplish at least one of my tasks targeted for
the day.
At first, I still dreaded going on the treadmill, but as I
utilized my newly constructed setup more, I realized that it procured a sense
of freedom, allowing me to write (type) out my blogs and start to put thoughts
on paper. It was a struggle at
first. I so easily fell captive by the
dark, dreary, and rainy days of February that I had to push myself to
write. If not for the encouragement of
friends and family to blog, so they could be informed of my condition,
prognosis and outlook, I likely would have stayed inside and slept. But, I felt obligated to give something back
to those who have provided so much support and love to me. So, I forced myself to jump on Brutus at
least twice a week and get writing.
As the weather improved, my drive to enjoy the sunshine and
outdoors started stirring inside. I
regained the confidence of running outside and, although slow, I started walking/running
again. The drawback, of course, was the
detachment from the treadmill and therefore, the decrease in my writing. Not only did the sunshine lure me outside,
but it lifted my spirits to start a few home projects (like organizing files
and cleaning the house). In addition, my
children elected to spend their spring breaks with their mother. My two college kids came home for a few days
and we watched movies, took a boat ride to Victoria to see the gorgeous
blossoms at the Butchart gardens and played card & board games
together. Two weeks later, my high
school son’s spring break arrived and similarly, we played tourists in
Seattle. We went on a boat ride around
the harbor, finally gazed at the impressive glass work at the Chihuly glass
museum (it’s been on my bucket list for years), visited the zoo and aquarium
and picked up some macaroni and cheese at the Pike Place Market. Time spent with family is always cherished
and I will forever be grateful for these memories we shared.
The month of May, however, saw the return of colder and
rainier weather. So, I am back on the
treadmill and writing. As I peer at my
computer, glancing at my shoes going back and forth across the black, rubbery
belt, I chuckle as I realize that this treadmill, Brutus, was a gift from
God. Looking back to November, I had no
idea why I was suddenly persuaded to purchase a treadmill, the very dreaded
instrument that I despised. Yet, I
did. Everything from the timing of its
delivery, my diagnosis, and the ugliness of the weather seemed finely orchestrated.
For those struggling to find meaning to life, events or tragedy, I can only
provide this one piece of advice: Trust
in God, or whatever higher power in which you believe. When we get caught up in the busy-ness of our
own lives, we forget to stop and listen or observe. By listening, we can hear and discern God’s great
plan for us and what provides meaning to our life. Whether you believe in God or not, struggling
through life without meaning is like entering a tunnel without a light. You may know and understand that you are in a
tunnel, but finding the direction to proceed will be very difficult. Your senses will be your only guide and
sometimes even they can fool you. With a
source of light, you can see the walls that surround you and guide you to an
opening. That opening will show the
landscape that is our life and the beauty that lies ahead. Sometimes it’s the thing that we despise most
(the treadmill) that thrusts us forward to something greater.
The meaning of life
is to find your gift. The purpose of
life is to share it with others. ~ a
modification of a quote from Pablo Picasso
God didn’t promise
days without pain, laughter without sorrow, sun without rain, but He did
promise strength for the day, comfort for the tears, and light for the
way. If God brings you to it, He will
bring you through it. ~ Unknown
My home office...duct tape works for everything! |
I love how you made something you don't like into something that works for you. (By the way I'm not a fan of treadmill running either). It goes to show how every situation can be made tolerable and maybe even enjoyable.
ReplyDeleteI love these posts Dr. Platz and I'm very happy things seem to be going well for you! The finish line is near, yahoo!
Take care,
Beth Benson
Thanks, Beth! Behind every black cloud is a silver lining, but sometimes you just have to look for it.
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